It was a wonderful course with therapeutic details of every posture.

The course is inspiring and it changes my life for the better. I have no hesitation to recommend this course to all my friends.

Good explanation of the learning material, friendly and encouraging environment.

My personal practice has improved immensely and my knowledge of the asanas has grown dramatically. I really enjoyed learning the correct way to adjust students and how to bring them further within their own practice. Yoganath’s knowledge of the asanas and his ability to demonstrate them is very impressive. The assistance from Vishnu was majorly appreciated. Both of them always available to help and happy to do so. Arunag, Nirmal and Mahesh were very informative and patient with the class. Overall, the subjects we focused on were extremely informative and I am really grateful I was able to take part.

Being YTT student in Anahata Yoga is a chance for me. I registered Anahata Yoga because of course time proper for me. This is a luck for me. Anahata Yoga is the right place to learn yoga in traditional way. After attending Anahata Yoga, I can understand more deeply how yoga can be meditative and relaxing. I felt more mindfully. I felt really lucky to meet all masters and learn their yogic way. Thanks to everyone.

I really enjoyed the course, very lucky to have been taught by traditional yoga masters who learnt in India directly from Master Guruji. Master Yogananth’s practical teaching to Asanas were awesome, it was my favourite part of the course. I really looked forward to every of his classes, where I learnt a lot about better alignments and different variations to the yoga poses. He was warm and takes time & effort to connect with his students, which I really appreciate, and he guides them according to their capability. His asana postures are amazing and perfect, truly an inspiration! I also really enjoyed Master Vishnu’s teaching. Despite classes being in the evening, twice a week, and for three months, I was never tired of coming to class. And I find it so surprising that I can stay so focused throughout the entire 3 hours of theory – it was definitely because Master Vishnu style of teaching is so lively and funny and VERY ENRICHING! He knows so much about the body anatomy and how it links to Yoga. (And he knows how to crack my back safely and smoothly all the time – wow!) Master Yogananth and Master Vishnu are the best yoga masters I’ve met in my yoga journey thus far! Very thankful to have been able to learn from them!

Very experienced and caring instructors. Love the anatomy and asana classes.

High quality of teaching - Very comprehensive breath of subjects (chakras, mudras, bandas, kryas, asanas, yogic lifestyle, asanas, anatomy, etc.) - Thought the anatomy module was excellent - I felt like I learned alot (more then I would have expected in a 200 hours course) - Kryas which are seldom taught in other schools - Workload distribution between evening classes and some week ends - Opportunity to join the volunteering community after the course.

Months of yoga training hasn't been quiet an easy journey for me. I had fears to overcome as I had doubts and questions to myself before applying the course; Is it ok to apply if I can’t even touch my toes in forward bend? How am I going to manage my time between classes, work and personal obligations? After all, I am glad that I applied the yoga teacher training course because I’ve learned a lot of things from it about myself, yoga and life. The teacher training course was a major eye opener, I’ve learned many lessons, I’ve met some amazing yoga lovers; I’ve overcome countless obstacles. Throughout my yoga teacher training, I learned so much about my body, I have a better understanding of what my body can do and what adjustment I should make for myself in my yoga practice. I am thankful for my practice with the masters and the others that yoga helps being a better self. Yoga taught me self-love. Also, I am grateful that I’ve learned how to be a good yoga instructor, A good instructor can read their class, and adjust as required even the tone of the voice is needed to be considered. Masters from Anahata have given me many gifts. Yoga is an ongoing practice, I will continue my practice to be a better me and to get better at living. Namaste!

It is an awesome experience in taking this YTT program! It is very much as I expected and I got much deeper knowledge about yoga, not only on asana but the true meaning of it!

After learning yoga classes, my personal application of it can be summarized into the following three aspects: 1. Soothing mood. After a busy work life, I often feel heavy headed, slow thinking and depression. During this time, I practice yoga under the guidance of a coach so that I could throw away the troublesome thinking, and put awareness on my own breathing, at the same time with the body position to stimulate the body's sympathetic, enhance my body activity. This is good for delighting my mood and stabilizing my emotions I believe this is the first time many yoga practitioners feel the most intense thing. 2. To improve body shape and health. Due to the lack of a fit body, especially accumulated fat around abdomen, back and other core areas of the body, which resulted in pelvis ante-version, chest and other issues, especially the anterior pelvis will bring leg deformation. I am using yoga exercises to enhance the strength of the core muscles, which also gradually improve body shape such as leg lines. My body becomes firmer and my body stretches more. In addition, my years of breast hyperplasia and headache problems have also been very significant improvements. 3. Help self-control. I remember when I started practicing yoga, even in front of the mirror and in the presence of case of a coach demonstration, my action is still not in the form. After practicing the conscious observation of my body, I rely on my own consciousness to sense the turning, stretching of each muscle and skeleton in my body. Gradually strengthen self-body communication skills, as well as the ability to control the body. This ability to control my own body will not only make my yoga style more beautiful standard, but also to drive my body's mobility.

The yoga teacher training was a very nice experience. To gain understanding of my body and how to extend its limits in a healthy way. I could build up knowledge about the human anatomy, asanas and yoga philosophy. I also understand now how a yoga lesson is structured and why certain postures are in a special order preparing a final posture. I have also learnt to be more open-minded and learned various styles of yoga. Yoga does make me a calmer person and I have learned how to relax in stress full situations. I can recommend the course to everyone who wants to understand the background of yoga much better and I am now a person doing yoga much more carefully knowing also how to do postures in a correct way and why must do it in a special way. All Instructors in the studio were very knowledgeable and experienced. I could feel their enthusiastic to yoga. They are all different in their style of teaching yoga, but this made it very interesting and it was never boring to attain a theoretic lesson or a practical training.

I had an amazing time attending the 200 Hrs Yoga Teacher Training Cert Course at Anahata Yoga. All the teachers were very helpful and followed very closely with our progress. I would recommend this course to anyone who is interested in further their knowledge of yoga. I am very happy and satisfied that I decided to join Anahata Yoga for this course.

This course gave me more discipline and precision in my practice. I have learnt new approaches of Yoga that I was not aware such as Kriyas or breathing techniques. After this course, I am even more motivated to master my practice in order to be able to give back what I learn to other people.

The course was very informative and I feel I enhanced my knowledge on yoga asana / pranayama / meditation in general, not just restricted to prenatal. Learning from a variety of teachers was very beneficial and it was great to get the view of a number of different experienced individuals. Overall it was very enjoyable and I would now be much more comfortable even if a pregnant woman were to walk into a class that I'm teaching! Thank you!