I have thoroughly enjoyed the TT course at Anahata, which over the course of several months has reshaped my yoga journey in many different ways. To begin with, I have gained a greater understanding of the importance of pranayama, and acquired better knowledge of the origins and history of yoga, as well as its lineage. In addition to obvious physical benefits the asanas, when practiced regularly, will bring, I now have a better awareness of Chakras and other mental and spiritual benefits Yoga could offer. In addition, the lectures and workshops on anatomy and asanas have deepened my personal practice, and sharing the teaching and practice sessions with my classmates has been truly beneficial to my ongoing and future exploration. Ultimately, learning with the excellent Masters has transformed my entire experience by bringing me closer to the heart of what Yoga is all about.

The YTT course has been an intense yet fruitful journey into gaining a deeper understanding of yoga. Not only has it improved my own practice, but it has also inspired me to want to share my knowledge and experience with others. The masters and my classmates are very friendly and helpful, and it's great to learn in such a positive and supportive environment. In addition to learning about the history and origin of yoga, I especially enjoyed the yoga anatomy module, where we get to learn about different parts of the body and the breakdown of the body movements when doing a yoga pose. I've considered continuing my training after this course, but unfortunately, most of the courses/workshops clash with my work and school schedule. I will, however, look into taking any courses and workshops Anahata Yoga has to offer in the future.

I was a little apprehensive at first about enrolling on the course as I was concerned that I might not be up to it and get the most benefits out of it yet. I am really glad that I did the leap of faith and I have come out of the course with a lot of take away, and am a much more motivated and avid yoga practitioner with much more understanding of what yoga is about, and an even happier man than before. Upfront, I have only positive impressions of the course. The course structure, the timing of the classes, the teachers, especially Master Yogananth, all taught well. I particularly like the anatomy and, even more the asanas sessions. Through the sessions, we not only learnt how some of the most practiced asanas should be properly done, but also their benefits, variations and modifications as well as their contradictions. We were also taught what we should watch out for as a teacher and how to help students with various issues. My fellow course members are all friendly and willing to share and help each other. The course went by so fast that I was actually a bit sad to see its end so soon. I have only one suggestion and that is, risking appearing a bit greedy, if possible more asanas should be covered in the course. Quite a few of my fellow course members have moved on to the Advanced Level course, due to start in May 2018. I believe that I am not ready yet and will practice some more before enrolling on the next one.

This teacher training course makes me know yoga deeply, not only asana. Teachers explain very clearly to let us know what is yoga and about our body inside.

It was very enjoyable and exciting experience for me. Learning more in depth about yoga was eye-opening and I'm now more interested in practicing yoga using my learning and understanding. All the masters who taught me were very knowledgable, wonderful and patient. They were so helpful. I sincerely enjoyed every moment of it and hope I can become as great teacher as the masters are. Thank you Anahata!

it is an valued learning experienced.

I found this course intense, but I am so glad I have done it as it has changed my body and mind in so many beneficial ways. Thank you. Namaste.

The 200 hours TT was educative and fun at the same time. Expressing my genuine appreciation: Our masters were so patient and caring. Thank you so much for sharing your precious teaching/ yoga experiences, passion and insights with us!!

It was a truly inspriring experience. The course offered everything I expected and much more. Not only did I gain knowledge about the correct way of doing some asanas, it also offered a glimpse of what the real yoga is - it is so much more than just doing aesthetically pleasing postures. The masters were all very different but each had something valuable to offer.

This is my second Yoga Teacher Training course and I have learnt and benefited a lot from this course. Pregnancy is an incredibly special time in women’s life. So this makes me very curious about prenatal yoga. As I’m a yoga lover (I’m also a woman), I would like to know how yoga can help with a pregnancy and this course was most educational. I have learnt about physiological and emotional changes in pregnancy period. Pregnant women may have different conditions like depression, back pain and insomnia… etc. I am now more fully appreciate the sacrifice of mother. I have learnt many interdictions and asana suitable for pregnant women and what to avoid during this period now. I hope my knowledge can help with my teaching of pregnant women. Finally, I do want to thank all Masters who had taught me in this course. They are all very kind and professional, I hope I can join other advanced classes in the coming year! Namaste

I was learning yoga for almost 5 years , but only asanas , never pranayama or meditation before . This course showed me another face of yoga, that I truly feel the benefit. The course gives me the opportunity to improve my asanas skills , by breaking it down steps by steps , so I have a better understanding of the pose and its impact in the body/anatomy.

I very much enjoyed this course and feel like I have learned a lot. Very much enjoyed it, i think the teachers are very good.

This course was a wonderful experience. I truly enjoyed my time attending the course and the practice sessions; the teachers are great. Not only did I learn a lot during this course, but it also started me on a path to further my knowledge as I will now be attending further courses.

All the masters are a very patient teacher and he goes all out to make sure that we understand their teachings. They all did a lot of demonstrations for the poses which not only help me but also those of us who were not quite sure of the actual position and movement of the joints during the anatomy lessons. They also made sure we understand the sutras by incorporating them during the asana practice. We learned so much about how to sequence a class as we went through the sequence of different asanas practice by asking us to identify the component parts and the preparatory poses for the peak pose of the sequence. The dedication and sincerity in their teaching has been an inspiration for me to deepen my practice further. Feedbacks were given on our teaching skills and styles; our strong areas as well as areas which needed improvement. I am glad that I have finally found my voice and am more confident in my teaching, and is beginning to have a better idea of how to give clear instructions for the poses. One of the most important notes for me to take away from the course is the importance of alignment and how it helps us better understand and experience the asanas. Also that yoga goes way beyond the physical postures.

The teachers were experienced.