Learn yoga from the heart, in Anahata Yoga. I am really enjoying the learning process of YTT200 hours in Anahata Yoga, no matter the environment and the teachers, which brings me a totally different experience from other yoga studios. I appreciated the effort the teachers put and the patience in teaching different level students. I come from an aerial yoga background for 2 years and with few months practice in yoga on the mat. Thanks for having me as one of the student and I really appreciated I have chosen Anahata Yoga as my foundation, to start my true yoga journey in which is all start from our hearts to the outer self. Master Yogananth, Master Vishnu, Master Anurag, Master Nirmal and Master Mahesh are all excellent teachers no matter in teaching from Asanas, Pranayama, Meditation to yogic way of living. There is a huge difference in my body and mind during my study and practising period in Anahata Yoga, I learned how to get a more balanced way of life by practicing yoga in various aspects. Now, I started to teach my relatives and fellows about the benefits of yoga and how they could adapt it into the daily life. I would like to be one of yogi who transmit the power and influence the others to a positive and better way of living. I believe that every yoga practitioners could start their foundation course in Anahata Yoga, to gain a full spectrum experience of different aspects of yoga. I also would like to thanks to all the meet ups, friendship and happiness that I received from Anahata Yoga. I will continue my yoga journey in future as a student and or a teacher to spread the positive energy and the yogi power to the others.

This course has taught me a lot of things that I am interested to know about Yoga. Being a dancer and performer myself, I have lived an active lifestyle and yet Anahata yoga teacher training has taught me more about how to apply discipline in myself to promote a healthier body and mind. I am really humbled by this experience and I am very thankful indeed to all my masters who have taught all of us to the best that they can to share their knowledge about yoga and how it can help us live a healthier life. Thank you so much and I pray for more blessings to all of you in Anahata Studio. More power to your school and to your goal of helping the society live healthier!!! Namaste!

•The Yoga anatomy lectures was helpful and made me better understand the body and it’s functions. •The different class structures that were required to attend covered the physical and mental aspect needed for my own personal yoga journey and growth. • All masters had been an inspiration for their teachings.

The 200 YTT course was a great stepping stone into pursuing yoga professionally. Most of the teachers have great knowledge and impart their knowledge very well. The course gave me a good anatomical understanding of various asanas. It also gave me a more solid understanding of the various schools of yoga and its prominent teachers. The teachers’ pay good attention to the students and answer doubts and queries wonderfully. More than anything it was excellent to understand how yoga should ideally be designed for each student in a way that’s specific to their requirement, which is something we don’t learn or understand in studios elsewhere. Also, learning about the modifications, dos & don’ts for different medical conditions was very helpful to understand yoga as a teacher. Overall I think the course holds good credit and gives an excellent starting point as a teacher of yoga. I will definitely like to study further and pursue yoga ahead. So it has surely been a positive start and step for me in the field of yoga.

It was a great experience. I have gained an immense amount of yoga knowledge that is the yoga philosophy and anatomy. I was able to connect with other yoga enthusiasts through Anahata yoga. It has been a very fruitful few months and I am excited to share what I have learnt with others and also cannot wait go further with my yoga journey to take on the next 300 hours to extend my yoga knowledge and practice.

When I first joined Anahata Yoga studio, I didn't realise how this could be a life-changing experience. Before Anahata, I used to do yoga on and off however, this was the first time I took Yoga seriously and decided to do a yoga certification course. As time went by, I learned more about the history of yoga and human anatomy. As an Indian, I had expected that I knew a lot about yoga, however, with time, I realised I had a lot to learn. The course material provided by Anahata was very good and drew me to read more books and understand different facets of yoga. The tutors at Anahata have been an inspiration. They are all humble and very thorough with their teaching and practices. They all are very compassionate and cater to everyone's needs. I also liked the Group sessions that Anahata provided as a bundle. These have helped me to practice my learnings and poses. I have been able to discuss with my family and teach them various poses and have long conversations on the benefits of yoga with them. By doing so, it has helped me solidify my concepts in my mind and build my own perspective on yoga. It has also helped me at a personal level as I have found myself getting calmer and more composed day by day and found a way to channel my stress in a positive manner. Anahata has helped me grow a lot as an individual and I believe that it is one of the best yoga studios I've attended.

I have joined the 200ytt as a personal development journey to follow my passion and curiosity for Yoga. All teachers have been extremely professional and patient during all hours of classes, they have been of a great support for all student to share their knowledge and tangible life experiences, helping us to reach the posture of best of our abilities and showing us clear steps on how to improve through asana. I have enjoyed the opportunity of a brief teaching experience. The practice hours were long and with an intense full time job it wasn't always easy to manage, however I am proud of how much I have been able to develop myself in these months. I will be certainly continue my practice and studies as I do wish one day to be able to share my experiences and support people who do wish to join the yoga path.

I am so pleased I started my yoga journey with Anahata Yoga. The course has been most rewarding and satisfying. I love that there is a great variety of yoga classes offered as this has helped me experience the differences of each lineage as well as the opportunity to see how classes are taught from a teaching angle. The andiapppan classes are the best, the masters are never hesitant in offering their guidance. I am so looking forward to the next Teacher Training with Anahata Yoga.

The learning experience I had with this course was a fantastic journey to better understanding the history, philosophy and the anatomical science of yoga. I enjoyed the practice modules thoroughly as we had the opportunity to focus on each asana and discuss its benefits. The masters for each module imparted valuable teachings and ideas in the vast knowledge of yoga and I feel that this course has inspired to further pursue my studies in yoga.

The masters are great and knowledgeable.

The training is a memorable experience. All the masters are very encouraging, they can always bring out the best from students. The way they teach is easy to understand and follow. The content of the training is very in depth, which well equip students with the sufficient amount of knowledge and confidence to teach. This studio is a rare find in Hong Kong and I enjoy every moment spent practicing yoga here. Highly recommend to anyone who are interested in yoga! No matter you are a beginner or advanced practitioner, this is definitely the right place to go!

I have thoroughly enjoyed the experience of the 200 TT course. It has given me a complete new way of looking at yoga. The benefits to me personally have been various. My stomach is better and my asthma is better too. I am much calmer as a person too although I still have a long way to go! I found all the teachers fascinating to listen to- no lesson was boring. I especially enjoyed the practical side of the lessons, when we put in practice what we had learned. One thing that stood out for me was how it was made clear that yoga was for everybody. I really enjoyed that aspect as I definitely carry a few extra kilos but I never felt like I should not be there to learn about Yoga. The teachers were true professionals. I am hoping on doing the advanced yoga TT course soon. All in all 10/10- thank you!

This course enhance my knowledge about yoga. Teachers in Anahata are very good and knowledgeable. I learned many skills on doing different yoga postures from the preparation, neutralising movement to counter posture. I also learn how to do a pose more easily or how to improve the postures with those skills. After I knew more about the anatomy and learned more about which muscles needed to be engaged, it helps me increase my awareness of the body. I had great improvement after the course.

Thanks all Masters for bringing me an authentic experience in yoga learning. They are experts in yoga and health-related knowledge, kind to students, and passionate about life & teaching. Besides knowledge, we have much to learn from their wisdom and attitude. This course has ignited my interest for further self-practice and study, and I treasure the experience and friends met in this studio. I look forward to having more "energy exchange" with these great people in my future yoga journey. ;-)

The 200-hr yoga teacher training conducted by Anahata Yoga has enabled me to gain a better understanding of yoga, explore my inner peace and take my asana practice to the next level. The teachers are passionate, experienced living examples of how yoga should be practiced in daily life. I also enjoy practicing yoga with Anahata Yoga because it treats yoga seriously and receives only the most dedicated students.