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Internationally Accredited Yoga Teacher Training Courses

Traditional Yoga With Modern Approach

Hong Kong | India | Online

Yoga therapy is rooted in the ancient practice of yoga, which originated from India thousands of years ago. In the west, Yoga Therapy became popular as a result of a study conducted by Dr. Dean Ornish. The study illustrated how a yoga therapeutic program and healthy lifestyle could reverse heart disease as well as other forms of illnesses. This therapeutic program was the first of its kind to highlight the benefits of yoga.

In 1983, the Biomedical Yoga Trust was founded to further develop and standardize the field of yoga therapy. This program for treating heart disease was approved for insurance coverage in 1990, and it enabled yoga to be a formal treatment option for heart disease.

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Latest Yoga Programs

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All Programs
100-hours Inversion Teacher Training Certificate Course
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A Journey into Deep Back Bends Online Workshops by Master Raja, 18 & 25 May 2024
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100hrs Inversion Teacher Training Certificate Online Course – (Online Learning Mode)
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Our Instructors

Dr. Yogananth Andiappan
Dr. Lakshmi Andiappan
Yogacharya Vishnu Kumar
Mahesh
Raja
Anurag
Anuja Chowdhry
Dilip
Keshav
Dhiraj
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Latest Event Gallery

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Event Title
27th Mar 2025
Incredible India Tour & Yoga Training Program (1 - 9 March 2020)
1st Mar 2020
100 hours Prenatal Yoga Teacher Training Course (12 November – 05 December 2019)
12th Nov 2019
100 hours Pranayama and Meditation Teacher Training Course (29 October 2019 – 5 December 2019)
29th Oct 2019
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TESTIMONIALS

What they say

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The course deepened my understanding and practice of yoga, including principles of yoga, pranayama (breathing skills), and also the framework of learn...
Crystal Siu
16-09-2025
I have gained valuable knowledge by theory and practice of yoga in this course. The practice has made me aware on areas of my flexibility that I will ...
Suganthi Supramaniam
11-09-2025
First of all, I would like to express my sincere thanks to every experienced Masters in this course including Master Vishu, Master Raja, Master Hazel,...
Carmen Vai
25-08-2025
My learning experience in this course has been transformative. Practicing yoga under the guidance of such devoted Masters has been a true blessing! I ...
Juliana Lam
20-08-2025
This yoga teacher training program in Anahata Yoga offers a great balance of practical and theoretical knowledge. I particularly enjoyed the asana, pr...
Cathy Lo
16-08-2025
The yoga teacher training experience in Anahata Yoga Hong Kong was truly inspiring. The masters were incredibly patient and supportive, always taking ...
Courtney Chow
16-08-2025
I feel so lucky that I have chosen Anahata Yoga as a place to start the 200 hours Yoga Teacher Training. My misconceptions and misunderstandings of do...
Sze Man Lau
08-08-2025
It was great experience to join this course, i learnt progressively practise and teaching according to various level of student, and met wonderful cla...
Coco Zhang
07-08-2025
I recently completed the 200-hour Yoga Teacher Training (YTT) at Anahata Yoga, and it was an incredible journey. The structured course guide provided ...
Alina Wasi
06-08-2025
This course has been a truly transformative experience for me. It fostered a deep sense of growth both physically and mentally, encouraging me to expl...
Sjanara Mahroezar
27-07-2025