Internationally Accredited Yoga Teacher Training Courses

Traditional Yoga With Modern Approach

Hong Kong | India | Online

Yoga therapy is rooted in the ancient practice of yoga, which originated from India thousands of years ago. In the west, Yoga Therapy became popular as a result of a study conducted by Dr. Dean Ornish. The study illustrated how a yoga therapeutic program and healthy lifestyle could reverse heart disease as well as other forms of illnesses. This therapeutic program was the first of its kind to highlight the benefits of yoga.

In 1983, the Biomedical Yoga Trust was founded to further develop and standardize the field of yoga therapy. This program for treating heart disease was approved for insurance coverage in 1990, and it enabled yoga to be a formal treatment option for heart disease.

Latest Yoga Programs

Hear from our students and graduates who have experienced the transformative power of yoga through our programmes. Their journeys inspire us to continue nurturing a community dedicated to authentic learning, personal growth, and holistic well-being.
100-hours Inversion Teacher Training Certificate Course
A Journey into Deep Back Bends Online Workshops by Master Raja, 18 & 25 May 2024
100hrs Inversion Teacher Training Certificate Online Course – (Online Learning Mode)

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Hear from our students and graduates who have experienced the transformative power of yoga through our programmes. Their journeys inspire us to continue nurturing a community dedicated to authentic learning, personal growth, and holistic well-being.

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TESTIMONIALS

What Our Students Say

Hear from our students and graduates who have experienced the transformative power of yoga through our programmes. Their journeys inspire us to continue nurturing a community dedicated to authentic learning, personal growth, and holistic well-being.
I have loved everything about this 200-hour Foundation Yoga Teacher Training. I started the course hoping to become more familiar with proper alignmen...
Phoebe Yuen
16-09-2026
I have enjoyed the Yoga Teacher Training Course at Anahata Yoga. The instructors are highly professional, always willing and able to answer students' ...
Phyliss Fung
16-09-2026
I truly appreciate my yoga teacher and his wonderful way of teaching. He explains every concept clearly and patiently, making each class easy to under...
Subiya Jeyachandran
16-09-2026
Thankyou for the wonderful online yoga class..the explanation were clear, peaceful and easy to understand..the daily life examples helped me understan...
Akansha Jain
16-09-2026
Masters are incredibly knowledgeable, and their expertise really shines through the teaching. To help make the handbook even more impactful for studen...
Lesley Yu
07-09-2026
I am grateful to all the teachers for their guidance and support. After six years of practising yoga, I learned that I had been using the wrong muscle...
Zoie Lee
07-09-2026
Learning yogic anatomy was very useful and enriched my yoga journey. I understand the continued practice and study are pre-requisite for further impro...
Chie Konakawa
19-08-2026
I enjoyed the course very much. All the masters are knowledgeable. More importantly, they know how to "teach". They also passed on some useful teachin...
Wing Chi Rita Poon
19-08-2026
My advanced hatha yoga teacher training learning experience in the Anahata Yoga YTT300 course was transformative and deeply relaxing, helping me find ...
Mags LIU
06-08-2026
I found the course to be very interesting. And each Master contributed meaningfully to the course. I was very lucky to have a lovely cohort. The commu...
Lucy Tyrrell
31-07-2026