I highly recommend the Yoga Therapy course as it is exceptionally well-designed, placing significant emphasis on Yoga Therapy and Ayurveda. The comprehensive exploration of Yoga Asanas provides valuable insights into administering specific programs for various issues like joint pains. Additionally, the Ayurveda component offers a holistic understanding of different medicinal practices. What truly impressed me were the practical aspects of the course, which included hands-on experience in administering head and body treatments using medicated poultices, herbal bhasmas, and Ayurvedic oil massages. The center successfully created an authentic gurukool environment, with compassionate and certified masters who seamlessly integrated the teachings with Andiappan yoga and daily yoga lessons. Attending various classes also introduced me to Chakra meditation and yoga Nidra, enriching my overall experience. While there were minor challenges along the way, the immense benefits I personally gained from this program far outweighed any hiccups. Therefore, I wholeheartedly recommend this program to anyone seeking to learn yoga therapy in Hong Kong. I extend my deepest gratitude to the institute and all the masters who dedicatedly guided us on this transformative journey. Namaste.

I had a truly comprehensive and challenging experience during the yoga therapy course. The masters were highly professional and extremely knowledgeable, providing excellent guidance. The course struck a great balance between practical and theoretical aspects, allowing me to delve deeper into the subject matter. While the anatomy section proved to be the most difficult, I took the initiative to create my own notes and even purchased a textbook to enhance my understanding. Master Dilip shared valuable insights into yoga therapy poses, drawing from his own experiences with injuries and treatments. There were occasional clarifications on therapy poses towards the end of class, which was helpful. Master Vishnu patiently addressed our questions and provided repeated explanations, ensuring a thorough understanding of concepts, including the stimulation of the vagus nerve for activating the parasympathetic system. The practical sessions, such as oil massage and other treatments, were enjoyable and offered practical skills. I am committed to reviewing and studying the materials again over the next 6-12 months, as the knowledge gained will greatly benefit my personal yoga journey and potentially my teaching as well. I eagerly look forward to Anahata offering an Advanced Yoga course in the future.

I had a highly enriching experience during the course. The masters were very professional and well-trained, providing excellent guidance. The course offered a perfect blend of theory and practical coaching, making it a motivational and fulfilling learning journey. The chemistry between the masters and fellow course mates added to the joy and camaraderie while embracing yoga therapy. It was truly a pleasure to be a part of this wellness maintenance and care management program. Cheers to Master Yogananth and the entire team for creating such a positive and transformative experience.

This has been an amazing journey participating in the 200 Hours YTT Yoga Teacher Training Certificate Course with the Anahata Yoga Team. A) I have found the Instructors: 1. To be highly professional in their approach to delivering Yoga classes face to face and online 2. Include you in their classes by offering constructive feedback 3. Are supportive and encourage you no matter where you are on the Yoga Performance Spectrum. 4. Give you confidence to have a go at performing different levels of Asana's even if they seem complex and difficult. 5. Are very skilled at scaffolding and breaking down a posture, communicating and teaching important steps to be able to perform them. 6. Prioritise Safety 7. Provide a lot of practise time to be able to refine asanas especially that challenge you. B) The set up of the Anahata website, student portal and booking class system is user friendly. The structure of the course is flexible by delivering face to face and online yoga zoom classes. This accommodates all the different needs of people who have families, big work loads, work both part and full time, who travel and who are based some distance away from the studio at 1 Lyndhurst Terrace, Central, Hong Kong. C) There is a wide range of classes offered and different styles of Yoga taught. You have the opportunity to choose the style of yoga and classes that best suits your individual needs. D) The theory classes delivered within the 200 Hours Teacher Training course cover a wide range of topics. E) I found the staff behind the reception desk to be very helpful and supportive when I required their assistance and help in answering questions or solving issues when it came to On-Line Class Zoom problems. I look forward to continuing my journey in the new year registering in additional private and group classes with Anahata Yoga to refine my practise and to prepare for putting together a routine to teach in the future.

The cumulative knowledge, experience and wisdom of Masters Vishnu Kumar, Dheeraj Jhangra, Anuja Chouwdry and Hazel was like a guiding beacon of light through the topic of prenatal yoga. They covered the changes in the body caused by pregnancy according to a woman's age, physical predisposition and various hormonal conditions. The theoretical part was very informative and offered a scientific insight into the process of adolescence, conception, hormonal changes and factors that can affect fertility and pregnancy. Master Vishnu Kumar also explained doshas and the Ayurvedic principles behind pregnancy. It was fascinating to learn about the chakras and doshas, the balance and harmonious functions that help the body and mind be free from disease, imbalance and discomfort. I enjoyed the Yoga Nidra week by Master Dheeraj Jhangra. Master Anuja and Master Hazel gave detailed demonstrations and anatomy explanations for all the asanas listed for prenatal yoga with in-depth analysis of every asana, modifications and contraindications for every asana. I also learnt what not to teach and what to avoid for certain trimesters and the anatomical reasoning behind this. I will carry all the teachings I have read from my lectures, as well as group 1-hour classes and Andiappan yoga 2-hour classes, into all my classes as a teacher.

The Course was very informative. The effort of the Masters was tremendous. Obtaining the Knowledge from Masters was a great experience. I need to thank the other masters who gave the information about various asanas, techniques, usage and how it help in our life. Ayurveda Classes were too good. Got to know about the foods, herbs and oils. Massage class was very good and more informative. Master ji explained each and every portions in detailed way. This course helped me to understand the anatomy of our body and how asanas make them work in effective way. And the yoga therapy classes are much more informative. Never experienced like this before. My hearfelt thanks to the team for giving this wonderful opportunity to learn the techniques in yoga therapy from the legendary organization. Feeling blessed and god gave me this blessings to me to hear and gain good knowledge from the great masters. Thank You all.

I really enjoyed Aandipan School online learning mode which great on Own space and time , feel glad learning with familiar lineage since my young age been follow some of guruji aandipan brocast in Malaysia's TV channel. Anahata provide a very authentic style yoga classes and has open wider my knowledge in this Yoga Teacher Training journey with a well sequence structured programme with many helpful tools. Namaste

I wanted to take a moment to express my heartfelt gratitude for the incredible learning experience I have had during the course. As a student, I am truly amazed by the depth of knowledge and the therapeutic approach you have imparted to us. This course has expanded my understanding of yoga beyond the physical practice. It has provided me with profound insights into how yoga can be utilized as a powerful therapy to manage various ailments, conditions, and limitations in relation to our body, mind, and emotions. The comprehensive curriculum and teachings have equipped me with the necessary tools and techniques to address specific needs and challenges that individuals may face on their yoga journey. I greatly appreciate the emphasis placed on understanding the interconnectedness between the body, mind, and emotions. The knowledge I have gained has not only deepened my personal practice but also given me the confidence to guide others in a more holistic and therapeutic manner. I feel empowered to offer yoga as a means of support and healing to those who may be struggling with specific physical or mental health concerns. Additionally, the course structure and delivery have been exceptional. The well-organized modules, insightful lectures, practical demonstrations, and interactive discussions have facilitated a comprehensive learning experience. The guidance and support provided by you and the teaching staff throughout the course have been invaluable. I am truly grateful for the dedication, expertise, and passion you have shown as an instructor. Your ability to convey complex concepts in a clear and relatable manner has made the learning process enjoyable and enriching. Overall, this course has surpassed my expectations, and I feel privileged to have had the opportunity to be a part of it. Thank you for providing me with a solid foundation and the necessary skills to integrate yoga as a therapeutic practice in my personal life and future teachings.

Hatha Yoga teacheer training course was great and really useful. I was fairly interested in yoga philosophy before joining this class but have not practiced. After joining this course, it opened up new avenues and enhanced my interest in the yoga philosophy and practicing yoga through an organized step by step approach. The teachers were great and helped in understanding the different aspects of an asana and steps to achieve that asana, the muscle groups, organs and chakras involved in that. I particularly loved Raja sir's way of teaching and he helps in achieving the pose of that session even if that was advanced and that's the first time we are doing it. Overall it was the best experience and if time and other factors permit, I would really love to join the 500 hours course and get some experience in teaching yoga.

Dear Anahata Yoga Masters Team, I am grateful for the wonderful experience at your studio. The knowledge I gained extended beyond postures, encompassing yoga history, philosophy, and anatomy. Practicing alongside amazing souls made it a fantastic journey. The instructors' dedication and expertise created a transformative learning environment. The community's positive energy nurtured growth. This journey brought self-discovery and inner peace. Thank you for providing a space of growth and support. Anahatha Yoga has left an indelible mark on my yoga journey. Forever grateful for the profound impact.

I recently had the privilege of completing the intensive Hatha Yoga Teacher Training course at Andiappan Yoga School in Chennai, and I am incredibly grateful for the incredible journey it has been. The teachers at Andiappan Yoga School deserve special recognition for their exceptional friendliness, unwavering support, and expertise throughout the training. The course content was exceptionally well-explained, ensuring a clear understanding of the teachings. The teachers' ability to simplify complex concepts made the learning process enjoyable and accessible. The practical training sessions were particularly valuable, allowing us to apply the knowledge learned and develop confidence in our teaching abilities. The friendly and supportive nature of the teachers, coupled with the well-explained and practical training, has given me the confidence to embark on my journey as a Hatha Yoga teacher. I express my heartfelt gratitude to everyone at Andiappan Yoga School for their guidance and for providing a truly exceptional learning experience.

I recently had the privilege of embarking on the Anahata Yoga 300hr Yoga Therapy and Ayurveda Teacher Training Course, and words cannot express the profound impact it has had on my personal and professional life. The course curriculum was meticulously designed, offering a comprehensive and in-depth exploration of yoga therapy and Ayurveda. The knowledgeable and passionate instructors guided us through a rich blend of ancient wisdom and modern techniques, beautifully integrating theory and practical application. The bonds I formed with fellow students and instructors will remain cherished for a lifetime. The resources provided, including comprehensive manuals, supplementary materials, and ongoing volunteer teaching support with Andiappan Yoga Community, ensured that each student had the necessary tools to succeed. It offers an enriching, comprehensive, and transformative experience, empowering students to become skilled and compassionate yoga therapists and teachers. I now feel confident and inspired to share my knowledge and passion with others, knowing that I have received exceptional training from a reputable institution. Namaste

A YTT 200-hour yoga teacher training is a well-organized program led by experienced Masters. Masters provide clear instruction, step-by-step guidance, and individual support. The training covers various aspects of yoga, including philosophy, asanas, pranayama, teaching methodology and etc. Meanwhile, I appreciate opportunity to serve to the community and provide us a platform to practise our teaching techniques. Big thank you to the team!

I heard that there is a 'Siddha tradition' among the many yoga traditions, but it was interesting because it was the first time I heard an explanation about it. I was able to taste the beauty of asana, which is gentle and slow with breathing, while doing Pawan Mukta asana. I've also practiced it in my class, and it actually helped me. Thanks a lot for your classes. I'm looking forward to seeing your other classes as well.

I am grateful for the transformative journey I experienced during my yoga teacher training at Anahata Yoga in HongKong. The course provided me with an enriching and comprehensive education in yoga. The knowledgeable and passionate instructors created a nurturing and supportive environment, fostering a deep understanding of yoga philosophy, asana practice, anatomy, and teaching methodology. The curriculum was thoughtfully designed, offering a good balance between theory and practical application. The training not only equipped me with the skills and confidence to teach yoga but also instilled a profound sense of self-awareness and personal growth. The opportunity to connect with like-minded individuals, who shared the same passion for yoga, was invaluable. The sense of community and support that flourished throughout the course was truly inspiring.