I want to express my heartfelt gratitude to Anahata Yoga for conducting this 300-hour Yoga Therapy and Ayurveda Teacher Training course! This program is incredibly informative and has truly deepened my understanding of yoga. I find that I need time to digest the material and further study after graduation, which speaks to the richness of the content. Additionally, the course has significantly heightened my interest in human anatomy and nutrition. I feel inspired to explore these topics further, and I appreciate how they are integrated into the curriculum. Thank you for such a valuable learning experience!

I want to share my feedback about the teacher training course! The masters are incredibly knowledgeable in Ayurveda and Yoga Therapy, and I’ve learned so much about the theories behind these practices. The group classes and Andiappan sessions have been especially beneficial for my YTT journey. Thank you, masters! I was also inspired by my fellow students. Learning alongside them provided me with diverse insights that enriched the experience. However, I did notice a few areas for improvement. There were times when one of the instructors seemed less confident, appearing unprepared and struggling to answer questions clearly. This could be challenging for students who are not fluent in Cantonese and want to delve deeper into the topics. I appreciate the option to attend classes online, which makes the course more accessible for students overseas and offers greater flexibility. Additionally, clearer communication regarding assessments and assignments would be very helpful. Overall, I am grateful for this learning journey and excited to continue growing in my practice!

I’m so grateful for the wonderful learning experience I've had in the teacher training course! The classes have been absolutely fantastic, and the instructors are incredibly helpful and supportive. Their guidance has truly made a difference in my understanding of yoga. As I progress, I’ve come to realize that I need more practice to prepare fully for my course. I’m excited to dive deeper and refine my skills. Overall, this journey has been inspiring, and I can’t wait to continue growing and learning at anahata yoga.

I had an amazing experience in this comprehensive 300hrs yoga therapy and ayurveda teacher training course at Anahata Yoga, Hk! It offers a holistic view of therapy, seamlessly integrating Ayurveda and Yoga with a focus on anatomy, diet, and more. I particularly loved the sections on scoliosis, which are especially relevant to me. Thank you for such an enlightening journey! test

Learning yoga at Anahata Yoga, I have lots of fun. Most importantly, I gain many new techniques for improving my asanas. I have become more confident and happy.

I had such a great time in this YTT program! The teachers are super professional and really know how to break things down in a clear way. The connections I made with other students were awesome, and it really helped us all grow together. This course opened up so much for me in my yoga practice—I feel like it's just the beginning of my journey. I’m excited to keep exploring yoga thanks to everything I learned here!

I decided to enroll in this course because, after many years of taking yoga group classes and practicing at another yoga studio, I still didn't know the basic theories of proper breathing and correct alignment. After taking this course at Anahata Yoga, I believe I've learned much more than that. Every teacher at Anahata is so experienced and knowledgeable. Not only did they teach me the poses, but they also introduced me to the lifestyle of a yogi. I appreciated that the course was taught by different teachers, as they all offered unique perspectives and experiences. Thank you very much for this amazing learning opportunity.

I really enjoyed this course. Every master was responsible and gave clear instructions. Through participation in this program, I not only got to know the precise techniques for mastering the 17 yoga poses, but also delved into the history of yoga, the yogi diet, and the yogi lifestyle. Going forward, I will keep practicing yoga and incorporating the yogic mindset into my daily routine.

I love the 200 hours Yoga Teacher training Course. I have learned many yoga poses, benefits of the poses, the yoga history, yoga anatomany, and the teaching skills of being a yoga teacher. They are very valuable and useful to me. I can even use the knowledge learnt from the course to heal my pains in my body and help other people. I would love to be one of the volunteers next year when I have more free time. It's been my greatest pleasure to get to know some outstanding yoga masters and teachers in the studio. They are very inspirational, helpful and professional. The classmates are nice, friendly and helpful too. My first yoga teacher training learning experience is fruitful and wonderful! I am grateful to be in this course. Look forward to attending the Kids Yoga course later in Feb. 2025. : )

Embarking on the 200 Hours Intensive Hatha Yoga Teacher Training was like stepping into a portal where every downward dog and upward salute whispered ancient wisdom. The course stretched me—literally and figuratively—helping me realize that the mind, much like a stubborn hamstring, can be gently persuaded to let go. From conquering early morning sun salutations with groggy laughter to embracing the beauty of stillness, it was a transformative journey that blended sweat, tears, and a deep reverence for the spiritual heart of yoga. In short, thanks to all the masters including Raja, Shyam, Nithya, Nivetha, JB, Lakshmanan, Yogeswaran, Balaji, Ramzan, Rajaram, Dr. Gowri, and Dr. Chandini - I emerged a bendier, wiser, and more blissfully grounded version of myself. A special mention to Aruna madam for her constant encouragement and support.

This Hatha Yoga Teacher Training felt like a rollercoaster that started with shaky breathing and stiff hips but ended in heart-opening bliss. It taught me that yoga is more than touching your toes—it's about touching your soul. The weekend classes brought clarity, while the playful balance poses had us all wobbling like enlightened flamingos. I learned to honor my body's limits, respect the spiritual lineage of this sacred practice, and discovered that sometimes, the best mantra is: ‘Inhale courage, exhale doubt.’ And hey, who knew that with masters like Raja, Shyam, Nithya, Nivetha, JB, Lakshmanan, Yogeswaran, Balaji, Ramzan, Rajaram, Dr. Gowri, and Dr. Chandini, the course would help me feel enlightened. A special thanks to Aruna madam for her guidance and support.

Amazing yoga teachers! I wish I had completed my beginner's 200-hour course with these instructors as well! I feel that I have learned about yoga's history, philosophy, how to analyze a pose, and how to plan the warm-up or preparatory poses we need to do according to our limitations. I focused on the process, even when I could not achieve the final pose. Every single teacher was kind and thorough in what they taught us. I highly recommend this school to anyone who wishes to learn in a yoga teacher training course. Thank you!

Masters in Anahata are very helpful and encouraging. Whenever you ask for help, they are here to help you. I would like to thank you all Masters who taught in our YTT section. I can feel that they are tried every mean to deliver the knowledge to us. Master Raja is witty and flexible. He can explain every detail clearly. I liked how he made the learning atmosphere relax yet focus. I can easily remember what he taught in class without extra effort. Master Shreya is conscientious and well prepared. I can tell that she tried very hard to feed us with the knowledge we need to learn, she even provides extra information to us sometimes. I felt sorry for not able to memorise what she taught because it’s very hard for me to remember those Indian words. Master Keshav is positive and encouraging. He has stable emotion which make me feel reliable and calm during the lesson. Whenever you feel failed, he will encourage you; when you feel tired, he will let you rest. It’s not only the knowledge he gave us, he also brought us peaceful vibe. I would like to thank Master Mahesh in particular who helped me a lot from a raw beginner to where I am now. He is energetic and talented. I like his wall series class very much, although it’s a bit tough for beginner like me, I can still feel my progress every month. I am surprised that he can remember all the student’s name and progress. Whenever you ask him question, he can give detailed answer and extra advice I get more than I have expected in Anahata.

I had a wonderful experience participating in the yoga teacher training course at Anahata Yoga. Learning from the Masters, especially Master Keshav and Master Raja, has been truly transformative. Their professionalism shines through in every class, as they provide clear instruction and valuable insights into the practice of yoga. All Anahata Yoga Masters are incredibly kind and patient, creating a supportive environment that encourages personal growth and exploration. They take the time to address individual needs and help each student develop their skills at their own pace. This personalized attention made a significant difference in my learning experience. I appreciate how they incorporate a variety of teaching styles and techniques, making each session engaging and informative. The atmosphere at Anahata Yoga is welcoming, fostering a sense of community among students. Overall, I highly recommend this yoga teacher training course to anyone looking to deepen their understanding of yoga and enhance their teaching abilities.

The learning experience was excellent. The teachers were well-equipped to modify postures and explained them in a simple way for newcomers to yoga. Even if you couldn't achieve a picture-perfect pose, they encouraged you to do what was possible within your own capacity. This approach is a significant strength of online teaching at Andiappan Yoga School.