The 200-hour yoga course under Master Maharajan guidance was a meaningful time that brought me closer to my body and mind and deepened my interest in yoga. I’m glad to have learned yoga in such a professional environment, and I would definitely recommend this place to others.

I recently completed the 200-hour yoga teacher training course and it was a truly valuable experience. I came in with limited knowledge, but now I understand yoga history, asanas, kriya techniques, and how yoga supports health and healing. The instructors—Master Raja, Master Lakshman, Master Nivetha, Master Nithya, Master Chandhini, and Master Rajaram—were professional, patient, and always guided us with care. The course was well-structured and easy to follow.Highly recommend this yoga course and andiappan yoga school to anyone looking to deepen their yoga practice and knowledge.

It was an enriching and transformative experience. The course offeres a holistic approach to yoga that blended the physical, mental, and spiritual aspects of the practice, which I truly appreciate. My yoga master Maharajan was highly knowledgeable and approachable. He not only demonstrates the asanas with precision but also provides valuable insights into the alignment and therapeutic benefits of each posture. He was attentive to individual needs, offering personalized adjustments and modifications for students with varying levels of experience. His understanding of anatomy and how it relates to yoga was impressive and made the learning process feel safe and aligned with modern health practices.

It was a meaningful class through which I was able to learn a lot, including basic postures, breathing, meditation, and various theories of yoga practice. I would like to express my gratitude to Master Maharajan.

The course deepened my understanding and practice of yoga, including principles of yoga, pranayama (breathing skills), and also the framework of learning and teaching asanas. It enhanced my ability to follow class flows, and have greater confidence in practice, feel connecting with my body and staying present. Andiappan classes are unique and exploratory. I knew more warm-up techniques that prepare for final poses, as well as teaching methods for different body parts. The classes also highlight the proper use of props, and practice that can help and train the muscles needed. Hands-on adjustments provided by masters are also very helpful. Practicing with the passionate masters and my classmates was enjoyable on different themes and styles. Master also energetic and also bring so much energy to us. I feel it really helps to deepen my self practice and encourages me to keep explore on yoga.

I have gained valuable knowledge by theory and practice of yoga in this course. The practice has made me aware on areas of my flexibility that I will need to work on in future. The course instructors have been very kind, patient and understanding while teaching all the asanas. The detailed explanation in describing, explaining the benefits, contraindications and modifications of each pose has provided me with a very precise and clear method on the way of teaching yoga to others. I will definitely be imparting these knowledge to others. I would like to thank all the yoga masters, specifically Maharajan Master in imparting his valuable yoga knowledge.

First of all, I would like to express my sincere thanks to every experienced Masters in this course including Master Vishu, Master Raja, Master Hazel, and of course our Principal Master Yogananth. The course is short but very practical and interesting, so I have not missed any one class. The part of the human body is difficult to understand but it let me know more about our body structure. Yoga Therapy for different common pain symptoms are practical and it really benefit to my family and friends in need. I hope to complete the course after being able to participate in AYC and let more people enjoy the benefits of Yoga.

My learning experience in this course has been transformative. Practicing yoga under the guidance of such devoted Masters has been a true blessing! I deeply value the way this studio upholds a balance of discipline and practicality, as well as the harmony between encouraging me to explore my limits and giving me the space to grow at my own pace. Admittedly, I wasn’t comfortable with all the different teaching styles at the beginning. However, as I got to know the Masters better, I learned to appreciate each of their unique strengths. This process made me notice my own preferences and aversions—which isn’t how I want my practice to be. I would like to be able to practice yoga in any condition and with any Master. As a result, I am now more open-minded and non-judgmental; I have learned to set aside my personal likes and dislikes, and to be agile and receptive in connecting with each Master. I came here with the intention of truly incorporating yoga into my life—not just as an exercise, but as a practice rooted in its authentic foundations. I am grateful to be on this path. Yoga has reflected and helped me discover more about myself—my strengths, my limiting beliefs, and the blockages that have held me back. It is truly a delight to experience this shift in mindset and to overcome these hindrances.

This yoga teacher training program in Anahata Yoga offers a great balance of practical and theoretical knowledge. I particularly enjoyed the asana, pranayama, and meditation modules. The history component was a bit dense, but the training is thorough. The Andiappan Yoga NGO community class observation is a great learning.

The yoga teacher training experience in Anahata Yoga Hong Kong was truly inspiring. The masters were incredibly patient and supportive, always taking time to guide each student with care. The classmates were just as amazing—welcoming, friendly, and always ready to help one another. It felt like a real community where everyone worked together, creating a positive and encouraging space to learn and grow. Whether you’re just starting out or looking to deepen your practice, this is a great environment to improve your skills and connect with like-minded yogis.

I feel so lucky that I have chosen Anahata Yoga as a place to start the 200 hours Yoga Teacher Training. My misconceptions and misunderstandings of doing yoga postures over years were adjusted by different masters so that I know how to do the poses without hurting myself and the others. I was fascinated in the intensive practical part of training, feeling that I learnt a lot everyday. The course was well structured which helps students to learn yoga in a systematic way. Other than doing different yoga poses (asanas), I learnt about sattvic diet to nourish my body, yoga history and the anatomy of human body, bones, muscles and joints and the importance of pranayama (breathing) during doing yoga. All these help me in increasing my body awareness when doing yoga and achieving homeostasis in my body. Thank you Master Yogananth, Vishnu, Keshav, Raja and Mahesh in teaching us with patience though we just know a little in yoga. They are kind and knowledgeable in guiding us to practice yoga. Detailed guidance and suggestions were always given to us when we seek help or not. I hope that we all can continue our yoga practices and bless others with the benefits of yoga. Namaste.❤️✨

It was great experience to join this course, i learnt progressively practise and teaching according to various level of student, and met wonderful classmates, full of energy and charming characters! Teachers are very experienced, can answer my questions with different depth. Overall I would recommend whoever need to learn yoga take a full course to have a good understanding and safe practice concept.

I recently completed the 200-hour Yoga Teacher Training (YTT) at Anahata Yoga, and it was an incredible journey. The structured course guide provided a clear and comprehensive path, covering essential aspects of yoga step by step. I am especially grateful to Master Yoganath, Master Raja, Master Mahesh, and Master Keshav for their exceptional guidance. Their vast knowledge and unique teaching styles greatly enriched my learning experience. Each teacher brought a different perspective, helping us to understand not just the physical aspects of yoga but also its deeper philosophical roots. Overall, this training has significantly enhanced my understanding of yoga, and I feel well-equipped to share this knowledge with others.

This course has been a truly transformative experience for me. It fostered a deep sense of growth both physically and mentally, encouraging me to explore my potential and deepen my understanding of yoga philosophy and practice. The curriculum was thoughtfully designed, covering a wide range of topics including asanas, anatomy, breathing exercises, and teaching methodologies, all of which contributed to a comprehensive knowledge base. The teachers were exceptionally skillful and knowledgeable, demonstrating a genuine passion for yoga and teaching. And what made this experience particularly special was the supportive and nurturing atmosphere created by both teachers and classmates. Our group fostered a sense of community, encouragement, and shared purpose, which made the learning process enjoyable and inspiring. I highly recommend this course to anyone looking to deepen their yoga practice and embark on a meaningful teaching and/or personal growth path.

I had an amazing experience with this yoga course, particularly because of the exceptional teachers. They are knowledgeable, kind and truly passionate about helping students improvement. They explain the poses in detail, suggest helpful adjustments and always encouraged us to listen our bodies. Their warm and supportive attitude created safe space where I felt comfortable to learn and grow. I have noticed significant improvements in my strength, flexiblity and overall well-being. Thanks to their guidance, my practice has improved significantly, both physically and mentally.