It's an amazing journey to join the YTT course!

This is my first Yoga Teacher Training course and I have learnt and benefited a lot from this course. Before I studied this course, I think yoga is just about technique of posture. But after this course, I realize that yoga is not only about posture. I had learned yoga history and theory, where it comes from, and most importantly the spirit of yoga. I had learned about body structure, i.e.: nerve, bones, muscle… etc. The understanding of the body structure is very important, it help me avoid hurting myself. I know what yoga posture and pranayama is suitable to me. Nasana is very important in teacher training, and for me is the funniest part. Masters is very professional, their explanation is very clear. They correct many postures I did incorrectly before, and I had learned many new postures I can’t do before, i.e. wheel pose. Meditation is also a very good practice I had learnt from this course, this makes clam and clear my mind, especially in this busy city, practicing meditation is something we need. Kriya is a very special practice for me, I had never tried to woke up early and drank 2L warm salty water. But after the Kriya class, I felt something change in my body, I will continue practicing Kriya after that. Finally, I do want to thank all Masters who had taught me in this course. I hope I can join advanced class in coming year! Namaste

Between end of March, 2017 and end of June, 2017, I attended the “Teacher Yoga Training Certificate Course” in Hong Kong. This is my first and only time that I have attended such a course. I have thoroughly enjoyed my time at the course, making some nice friends, and it has been an enjoyable and pleasant experience for me. The course is very useful because it covers all aspects of yoga that one can learn. Our course masters have been very nice and patient with us, and I can feel that they have tried their best to assist us in learning the theories and the different poses. Having attended this course, I have increased my theoretical knowledge about yoga and am able to physically demonstrate the correct postures of the various poses. As a result, I feel very confident in teaching other new yoga students in the future.

I liked: - Holistic & therapeutic approach to yoga: not only as fitness, but as a medicine for the body and mind - A certain degree of flexibility: how to arrange our hours of group and self-training - Teachers who are not only qualified, but who really live yoga as their passion every day - a teaching community to help new teachers improve their skills. Overall, it was a positive experience, that I would like to prolong if I am to stay in Hong Kong.

Really enjoyed the teaching training. Not only have I learned anatomy, breathing techniques, kriyas (never heard of before TT) etc. knowledge, but most importantly, I learned more about myself. I am now more tuned in to how my body feels in every practice. I was also given tips and adjustments on what to practice and how to practice for my specific interest areas. I am very grateful to learn from and practice with Vishnu, Mahesh, Yogananth, Guruprit etc. dedicated masters. They are extremely passionate, and are always willing to share their vast knowledge. Overall, it has been a very rewarding experience.

Feedback and Learning Experience Learning Experience: 1. Enjoyed learning from Master Yogananth about the poses, going through each asana in detail, the prep pose, counter poses, counter indications, modifications, adjustments etc 2. Enjoyed learning about the anatomy of the human body from Master Vishnu 3. Andiappan classes were very helpful in deepening my practice

I feel like a new person after completing the course. It was very insightful and cohesive, definitely made me think deeper into the various techniques and ways of 'Yoga' I can approach to connect better with my body and mind. My lifestyle has changed drastically since bringing my mind to some of the things I was taught like sleeping well and mindful eating. My favourite was probably the philosophy part, understanding the way different disciplines and yogic thinking can help enhance the overall practice, the history of it and different practitioners. It definitely makes me want to know more and study further in some of the subjects. The 200hrs was a good foundation that made me realise the areas I want to further my study in such as Prenatal and Therapy. The teachers never made me feel uncomfortable, very open and knowledgable.

I like the practical classes, which really taught me how to do yoga poses in a safe and proper way that is beneficial to my body and mind. Big thanks to all the Masters! Namaste!

ENJOYED THE KRIYA PART OF THE COURSE. ALSO WAS A SMALL GROUP AND WITH INCREASED FLEXIBILITY OF BODY IT WAS MORE SATISFYING. PARTNER YOGA WAS A NEW DIMENSION OF THIS COURSE WHICH I ENJOYED.

This course has been a tremendous journey for me. I have not only understood and more deeply appreciate yoga as a practice, philosophy and as a way of life, but it has also helped me understand the discipline from a physical and anatomical perspective as well as the mental and spiritual aspect of yoga. I also want to take this opportunity to thank all the masters for being such an inspiration. I am forever grateful and inspired to continue studying yoga.

The 200 hours teacher training certificate course with Anahata Yoga is definitely a positive experience. The teacher are very well experienced with an enthusiasm to teach. The teacher always try their best to help student regardless whether it is theory, posture, physical body or mental health related. One of the best things I like about this training is the Andiappan course as it really encourages students to do self practice but at the same time we get the benefit of having an experienced instructor nearby to guide us.

Type the course feedback and the learning experience in the given field. I found the course is great and valuable. During the past 3-4 months I gained my chance to learn a lot different culture and real benefit in yoga. I would be happy to sign up as a member in the future. Class review Pro: Impressed Yogannath ‘s teaching skill Very informative Practical posture training start from basic and step by step Learn how to be friend with block and strap during training Dive Deep to the roots of the body structure cause pain Entertaining teacher.

I am happy that I took this Teaching Training, it gives me a more in-depth understanding of what is yoga, I also understand this is just a very basic training and there is so much more to learn. I'd like to thank Master Yogananth, Master Vishnu and Master Anurag for their great teaching and unconditional sharing, they all teach from their hearts and this is a very fruitful experience for me. After this training, I become more aware of my own practice and I will keep on practicing. Namaste!

Yoga has changed my body, mind and spirit very much. Yoga gives me contentment, initiative to change, discipline, dedication and commitment. Through daily yoga practice, I can learn how to build my equanimity. I feel that Yoga is infinite and I am interested and want to know more after the course. Thus, I continue to attend the Advanced Hatha Yoga Intensive Course. It's amazing and funny journey.