When I first joined Anahata Yoga studio, I didn't realise how this could be a life-changing experience. Before Anahata, I used to do yoga on and off however, this was the first time I took Yoga seriously and decided to do a yoga certification course. As time went by, I learned more about the history of yoga and human anatomy. As an Indian, I had expected that I knew a lot about yoga, however, with time, I realised I had a lot to learn. The course material provided by Anahata was very good and drew me to read more books and understand different facets of yoga. The tutors at Anahata have been an inspiration. They are all humble and very thorough with their teaching and practices. They all are very compassionate and cater to everyone's needs. I also liked the Group sessions that Anahata provided as a bundle. These have helped me to practice my learnings and poses. I have been able to discuss with my family and teach them various poses and have long conversations on the benefits of yoga with them. By doing so, it has helped me solidify my concepts in my mind and build my own perspective on yoga. It has also helped me at a personal level as I have found myself getting calmer and more composed day by day and found a way to channel my stress in a positive manner. Anahata has helped me grow a lot as an individual and I believe that it is one of the best yoga studios I've attended.

I have joined the 200ytt as a personal development journey to follow my passion and curiosity for Yoga. All teachers have been extremely professional and patient during all hours of classes, they have been of a great support for all student to share their knowledge and tangible life experiences, helping us to reach the posture of best of our abilities and showing us clear steps on how to improve through asana. I have enjoyed the opportunity of a brief teaching experience. The practice hours were long and with an intense full time job it wasn't always easy to manage, however I am proud of how much I have been able to develop myself in these months. I will be certainly continue my practice and studies as I do wish one day to be able to share my experiences and support people who do wish to join the yoga path.

I am so pleased I started my yoga journey with Anahata Yoga. The course has been most rewarding and satisfying. I love that there is a great variety of yoga classes offered as this has helped me experience the differences of each lineage as well as the opportunity to see how classes are taught from a teaching angle. The andiapppan classes are the best, the masters are never hesitant in offering their guidance. I am so looking forward to the next Teacher Training with Anahata Yoga.

The learning experience I had with this course was a fantastic journey to better understanding the history, philosophy and the anatomical science of yoga. I enjoyed the practice modules thoroughly as we had the opportunity to focus on each asana and discuss its benefits. The masters for each module imparted valuable teachings and ideas in the vast knowledge of yoga and I feel that this course has inspired to further pursue my studies in yoga.

The masters are great and knowledgeable.

The training is a memorable experience. All the masters are very encouraging, they can always bring out the best from students. The way they teach is easy to understand and follow. The content of the training is very in depth, which well equip students with the sufficient amount of knowledge and confidence to teach. This studio is a rare find in Hong Kong and I enjoy every moment spent practicing yoga here. Highly recommend to anyone who are interested in yoga! No matter you are a beginner or advanced practitioner, this is definitely the right place to go!

I have thoroughly enjoyed the experience of the 200 TT course. It has given me a complete new way of looking at yoga. The benefits to me personally have been various. My stomach is better and my asthma is better too. I am much calmer as a person too although I still have a long way to go! I found all the teachers fascinating to listen to- no lesson was boring. I especially enjoyed the practical side of the lessons, when we put in practice what we had learned. One thing that stood out for me was how it was made clear that yoga was for everybody. I really enjoyed that aspect as I definitely carry a few extra kilos but I never felt like I should not be there to learn about Yoga. The teachers were true professionals. I am hoping on doing the advanced yoga TT course soon. All in all 10/10- thank you!

This course enhance my knowledge about yoga. Teachers in Anahata are very good and knowledgeable. I learned many skills on doing different yoga postures from the preparation, neutralising movement to counter posture. I also learn how to do a pose more easily or how to improve the postures with those skills. After I knew more about the anatomy and learned more about which muscles needed to be engaged, it helps me increase my awareness of the body. I had great improvement after the course.

Thanks all Masters for bringing me an authentic experience in yoga learning. They are experts in yoga and health-related knowledge, kind to students, and passionate about life & teaching. Besides knowledge, we have much to learn from their wisdom and attitude. This course has ignited my interest for further self-practice and study, and I treasure the experience and friends met in this studio. I look forward to having more "energy exchange" with these great people in my future yoga journey. ;-)

The 200-hr yoga teacher training conducted by Anahata Yoga has enabled me to gain a better understanding of yoga, explore my inner peace and take my asana practice to the next level. The teachers are passionate, experienced living examples of how yoga should be practiced in daily life. I also enjoy practicing yoga with Anahata Yoga because it treats yoga seriously and receives only the most dedicated students.

It was an eye opening experience. It was a great experience the learn from different masters. Each masters were very passionate about teaching. They were willing to answer our questions outside of class. I truly enjoyed learning not only Asanas but also the history of yoga. Thank you for the great experience. :)

200 hours well-spent of my life. Such a life changing experience, absolutely loved it.

The 200 hours YTT at ANAHATA has been an amazing experience. The content of the course is well thought, with a tremendous amount of essential knowledge in terms of philosophy, anatomic and asana practice aspects of yoga. It includes a complete and essential digest of basic knowledge for any dedicated yoga practitioner I believe and even more for any aspiring teacher. The quality of the course was beyond my expectation, particularly in terms of anatomic knowledge taught during the course. The highlight of the course and the source of its quality remain from my point of view the amazing teachers and their dedication. It has been truly inspiring to get to learn from such different and unique teachers, who shared with so much passion and patience their knowledge, practice, tips and even simple life advice. From Master Vishnu, the living anatomic and therapeutic encyclopaedia and his warming laugh, Master Nirmal and his contagious zest of life, Master Anurag with his strong wisdom, Master Mahesh the humble “prodigy” and Master Yogananth with its impressing mastery of yoga in all its aspects. But also, all the other teachers of the studio, who taught us so much during their classes. From Master Dhiraj, with his literally body and soul healing classes, Master Kamal with his powerful technique, Master Aarya with his harmonious classes that inspire to go beyond one’s limits, and many more.

I found the 200 hour Anahata Teacher training course to be a well designed introduction to the teaching of yoga. It had a balanced approached with a good background knowledge of theory, as well as practice. I really appreciate the depth of knowledge and experience of all of the teachers, especially Master Yogananth who I found to be inspiring, professional and supportive to students. At times the anatomy sections were challenging - particularly due to the use of latin words - however this is perhaps the part of the course where I learnt the most, with many of the teachings being entirely new to me. I enjoyed the course very much, made many friends and consider it to have been a very positive experience.

When I first found Anahata Yoga three months ago, I had not done yoga before and I was amazed to see women much older than I, doing wonderful things with their bodies on my first day of group yoga class. This encouraged me and gave me confidence in joining the 200 hours YTT. I enjoyed the training very much throughout the course. The teachers were very patient and helpful during the course. They guided me to approach asana step by step. I have better understanding of Yoga and Asana. It was a good start for me in my coming future yoga journey. It was totally a great experience and I am so proud of myself. I have so much to share with my friends and would strongly recommend to them. Lastly, I would like to express my sincere gratitude to all the YTT teachers.