Masters are all so excellent, they teach with patience and passion which we all appreciated a lot. As a teaching course if we can get more skills on teaching and do more teaching practice will be perfect.

Overall experience was great!!! This course has given me a better understanding of the female body and answered all the questions I had in my mind, really enjoyed the training and the teachers are excellent in what they are doing. I take this time to thank Gowri mam, Priyanka mam, Dhiraj sir, and Andiappan yoga school for the amazing knowledge in this pre and postnatal training. Also, I should mention the techniques which they are using in online practice were excellent, very easy to understand, powerful, and highly safe. Happy that I did this course through Andiappan yoga and the international yoga academy. Thank you

The learning experience was wonderful and eye-opening.

My YTT200 experience at Anahata has been a life-changing one. Equipped with some of the most knowledgeable and dedicated Yoga Masters in Hong Kong, professional guidance and hands-on teaching skills were taught during the course. The anatomical knowledge that came with practical group classes and specialised Andiappan classes was equally rewarding. It was a journey that guided me to explore myself on a deeper level and to make personal realisations that went much more beyond mere asana practices. I am very grateful for the experience and it is definitely a place that encourages one to keep an open mind as one pursues their yoga journey on and off the mat further. Thank you Masters and thank you Anahata.

This course is comprehensive and covers the foundation of yoga including its history, anatomy, asana, pranayama, and meditation. Not only have I gained a deeper understanding in yoga knowledge, but the inspiring sharing and hands-on tutorials of all the experienced masters throughout the course have also provided me with invaluable insights. Yoga is a life-long journey and I am very glad to have started my 200-hours yoga teacher training at Anahata Yoga. While completing the course, it has definitely encouraged me to explore and love yoga more, and to explain the benefits of practicing yoga to people around me. I would recommend the course to any practitioners who would like to know more about yoga and would like to introduce and teach yoga to beginners. Thank you all masters for your guidance, patience, support, and the knowledge that you have passionately shared with us.

It was a wonderfully curated course. Enjoyed my journey and learning. Highly recommend to anyone who wish to learn a yoga training course.

The yoga therapy YTT is a comprehensive course covering a broad spectrum of topics, including Ayurveda principles, anatomy in detail, respiratory, circulatory, nervous systems, and yoga therapy for different issues or ailments. The yoga masters are all experts and have hands-on experience in their areas, and we are very privileged to be learning from their different points of view. The philosophy of yoga as a lifestyle and the importance of attaining physical, mental, and emotional balance is embedded throughout the course

I had a really great experience at International Yoga Academy. The yoga teacher training course here teaches us so many professional yoga teaching tips and tricks, enhancing my confidence in yoga teaching. For example, they taught us how to use the yoga blocks properly to prevent injuries. Also, I like the learning atmosphere this yoga school created. We learn in a large group of about 30 students in one class, so we might split into groups for some classes. Learning with partners in groups is an efficient way to absorb the yoga knowledge, as we got the chance to imitate a yoga teacher and teach other classmates so we all can have a lot of hands-on practices before really becoming a yoga teacher. In this process, we know what we don’t know, so our classmates can raise questions about yoga and discuss it. Teachers here are very friendly and professional, they have the patience to answer student’s questions as much as they can. The asana demonstrations by teachers are also very impressive. Since we have the whole picture on our minds/ our phones, so we know what is right and what is wrong for each asana. The asana pictures and even the teaching materials have been very useful for my teaching throughout my yoga teaching journey, that is why I would revise them from time to time even I have taught yoga for 2-3; years.

June 28 Two weeks passed. I enjoyed the Friday and Saturday teacher training lectures and practices very much. Feel like some resonance of what I have learned in Reiki, in Chinese Medicine. Can catch the concepts pretty well. For practical lessons, inversion was challenging as I was scared of hurting the neck, and actually, I have neck and shoulder pain for many years. It appears that stretching is better for me before doing the strength-building poses. I am flexible in my hips but hamstring and back are my challenges. I am working on the Wheel pose and all my limitations one by one, and Master Yogananth has been very supportive of my practice and I will practice more regularly.

It was an eye-opening experience for me. I just loved the classes of Masters Dhiraj, Priyanka, Vishnu, Dilip, and Gowri Mam who gave such insight into yoga therapy. Especially Gowri Mam totally transformed us into therapists with her practical case studies. Dr.Anjana helped in understanding body Prakriti and how to approach body anatomy from a Yoga perspective. This is such a wonderful course and I hope to keep learning and gain more experience in therapy.

I love attending this course, for l have learned a lot of perfect information about doing yoga. lt is good to know how to prevent injury in doing yoga and this is my aim in taking this course. l feel wonderful every time after doing yoga. However, owing to my age, l got stiffness in my joints. Therefore, l encountered difficulties in many postures. l wish l can learn some methods to overcome it.

I am happy that I chose to do 100 hrs pre & post-natal yoga with International Yoga Academy, Hong Kong. It was a very enriching experience. The faculties are very knowledgeable and the classes are conducted with lots of enthusiasm to share their knowledge. The Andiappan yoga classes and the group classes made me fitter and healthier. Those classes made me understand teaching techniques. I want to thank Master Vishnu and Master Dheeraj for being such wonderful teachers.

The content is well organized and focuses on both theory and practical, with plenty of examples and practices which are very useful. The Masters are professional, guiding us through their rich experience and a systematic way of progression. I really enjoy the course and learned a lot from it. Thank you!

The course is beautifully designed with well-experienced and knowledgeable teachers/ trainers. The theory and practical classes are conducted in a step-wise process and are clear to understanding even for a beginner. Along with that, Andiappan Yoga Online Classes and Group Classes give us good insight on practicing various types of yoga. Completed satisfied with the entire course. Thank you!

It was an amazing journey with all the skillful masters and my beloved classmates. Two-month intensive training not only deepens my knowledge of the asana but also offers a great chance for me to understand my body and mind. In every lesson, masters went through the advanced postures thoroughly and guided us on how to prepare our bodies for the pose. All the masters are so knowledgeable and patient. As some of the final poses were not easy to achieve, they gave modification and explained the anatomical wisdom behind them. I enjoyed the course a lot and look forward to level 3!!! Thank you, Masters.