I have been practicing yoga on and off for 10 years, visiting different studios while attending group classes. During this period, I have neither seen any improvement in my practice nor understood the in-depth knowledge behind pursuing yogic practices. The Anahata Yoga 200-Hour course has laid a foundation for my understanding of: The human anatomy of muscles and bones, and how I can transfer this knowledge to help myself and others develop better awareness of their bodies and specific asanas that can improve our physicality. The philosophy of the 8 limbs of yoga: true fulfillment lies within us, allowing us to see life as it is. In-depth and professional teaching techniques to ensure better engagement with my students as well as a smooth sequence flow. I have also gotten to know and learn from masters with different expertise and teaching techniques. My yogi friends, from various backgrounds and personalities, have made my learning experience even richer and more meaningful. Heartfelt thanks to Master Yogananth, Master Keshav, Master Raja, Master Shreya, Master Vishnu, and Master Mahesh. It has been a colorful learning journey in 2024, and I hope to continue learning and to be patient in the years to come. Cheers!

I wanted to take a moment to share my feedback on the Andiappan Yoga teacher training program. The instructors are truly exceptional, bringing a wealth of experience to the classes. Their depth of knowledge in both therapeutic and traditional yoga practices has greatly enriched my learning experience. I have thoroughly enjoyed the classes, which beautifully balance practical and theoretical sessions. The practical sessions are hands-on and engaging, allowing us to apply what we've learned in real time, while the theory sessions provide a solid foundation of knowledge. Overall, the program has been immensely beneficial for my personal growth and understanding of yoga. I am eagerly looking forward to more classes and continuing this incredible journey!

I recently completed the 200-hour intensive Hatha Yoga teacher training course, and I’m excited to share my positive experience! The course was exceptionally well-structured, allowing me to progress at a comfortable pace. The teachers were incredibly patient and supportive, which made mastering even the more challenging postures much more achievable. One of the standout aspects of the course was the engaging interactions with both the instructors and my peers. This sense of community truly enriched the online format, making the learning experience enjoyable and fulfilling. I’m looking forward to continuing my journey by participating in more classes to deepen my knowledge and enhance my understanding of yoga. I’m also considering one-on-one sessions with one of the masters to better understand my personal limitations and improve my practice. While the time difference between the EU and Asia during winter presents a unique challenge, I see it as an opportunity for growth and adaptability. A heartfelt thank you to everyone involved in creating such a rewarding learning experience! I highly recommend this course to anyone looking to deepen their yoga practice and knowledge.

I am deeply grateful for the enriching experience provided by the Andiappan Yoga Institute during the 200-hour Yoga Teacher Training course. The program was excellently structured, offering a balanced blend of theory and practice, and the faculty's expertise made this journey truly transformative. Raja Master deserves special mention for his extraordinary practical sessions. His detailed guidance and focus on precision significantly enhanced my understanding of asanas and their alignment. Aruna Mam ensured seamless course onboarding and maintained an organized and clear schedule. Her dedication to keeping us well-informed and supported throughout the program was commendable. Rajaram Master delivered outstanding theory sessions, breaking down complex concepts into digestible insights that gave us a strong foundation in yoga philosophy. Laxman Master impressed with his inspiring practical sessions, pushing us to challenge our limits while refining our skills. Chandini Mam’s anatomy classes were incredibly insightful, simplifying intricate topics and connecting them to our practice. Nivetha Mam excelled in teaching backbending, warmups, and Surya Namaskar. Her focus on proper techniques and alignment greatly improved my practice in these areas. The other masters also shared profound knowledge and wisdom, each contributing uniquely to the holistic experience. Overall, this course was transformative, offering deep learning and personal growth. The faculty’s dedication and passion inspired me every step of the way. Thank you for an unforgettable journey that has shaped me into a confident yoga practitioner and aspiring teacher.

I had poor lower body circulation, which caused severe leg swelling and rounded shoulders, but after starting yoga and strengthening the surrounding muscles of my weakened areas, I've improved significantly. When I wake up in the morning, my body feels lighter, and I feel less tired—it's amazing. It feels like both my body and mind are being healed together.

I Consider studying here a lifelong honor not only that the faculty here have taught me many new things and rare information about yoga which will be of great help to me and all the faculty here have taught me without getting tired of asking questions no matter how many times i have asked them. i will definitely remember i learned here

I am extremely happy about this course and grateful towards the teachers. It was well detailed and all the topics were explained with clarity. I really appreciate that we were lead to also practice on our team mates, it helped a lot understanding the asanas and adjustments. I also valued our class assessments as it gave us the opportunity to be in situation and we had the chance to receive Master Vishnu's and Master Raja's feedbacks. Everything was enjoyable, our teachers, the schedule, the topics, our class group, our working sessions, the studio. I am still doing the Andiappan classes and teaching AYC class on Saturdays Pier 10 and all of those are also a great opportunity for us to keep learning through incredible teachers and be in situation of teaching. I did my 200 hours training in Anahata in 2015 and I hope I will be able to come for future trainings as I really value Anahata in my yoga teacher journey.

Yoga Therapy and Ayurveda course at Anahata was very unique experience. This course gives in-depth information of every topic related to human anatomy & how Ayurveda & Yoga can work together to improve overall health & wellbeing. It was very interesting to learn the ways we can help different patients with different conditions by providing them with a 3 month plan. The course was insightful and I think there’s a lot more which can be learnt it being a vast subject. Our teachers Master Vishnu, Master Raja & Master Shreya have immense knowledge of the subject. Their way of teaching has made this course a valuable learning experience for me. Thank you so much Anahata Yoga for providing this opportunity to improve our knowledge.

It was a great learning experience for me. During the course, I learnt a lot about yoga therapeutic techniques like asanas, pranayama techniques, meditations, cleansing methods, and Ayurveda knowledges including Chakras, Marma points, herbs and nutritions etc. And I got to know great yoga masters and adorable classmates. In the time of online teaching and AI learning becoming more popular, the face-to-face (on site) lectures of this course were extremely valuable. The teachers were knowledgeable and responsible. I am very grateful to the teachers for sharing their knowledge and being nice and patient with us. I am also grateful to the stuffs for their help and kindness. The attendants were all friendly and inspiring to study with. The learning and practicing of yoga and Ayurveda will be continued for sure. Namaste!

I am so grateful for this course, as it has provided a solid foundation for deepening my personal yoga practice. I've always enjoyed yoga, and my journey has been beautifully influenced by my upbringing as a Baptist Christian, along with later explorations into Buddhist dharma, Guru teachings, and the Upanishads. My background in Zen and Shaolin Kung Fu has also shaped my approach. While I initially felt frustrated about how to blend commercial and traditional yoga teachings into a sustainable business, this course has offered a wealth of valuable material. Each instructor is incredibly experienced and brings unique insights, making the learning process enriching and inspiring. I now feel more equipped to navigate my yoga journey and turn my passion into a fulfilling career!

Over this past two months, I've gained a lot from this course not only about yoga knowledges but also friendships and my appetites. Joking aside , it is a wonderful course for those who want to improve your health not only physical health but also mental well-being as well. I've noticed that my mind is more connected with my body than before and also I see my little progress during this course . Because of this course doing yoga becomes my daily routin now hopefully I have the perseverance. Last but not the least all the teachers here are very nice and knowledgable. I'm truly grateful for everything I experienced in this course. Namaste

I recently completed the Anahata Yoga Teacher Training, and it was truly transformative! The course not only deepened my understanding of yoga but also connected me with an incredible community of like-minded individuals. The knowledgeable instructors guided us through both the anatomical and philosophical aspects of yoga, making the learning experience both enriching and enjoyable. What truly stood out was the emphasis on anduappan yoga community volunteering opportunities. Being part of a greater cause while studying yoga added a layer of purpose to my training. I feel inspired to share my passion for yoga and give back to the community. If you are looking for a program that nurtures personal growth while fostering a sense of belonging, anahata is the perfect choice! Highly recommend Anahata Yoga Teacher Training for anyone looking to embark on a meaningful journey!

I greatly appreciate the knowledge i have gained during my YTT training . And would like to extend a warm Thank you to all the teachers

300-hour Yoga Therapy and Ayurveda course at Anahata Yoga, and it was an eye opening experience! This program provided invaluable insights into various health conditions and how yoga can be a powerful tool for healing. Observing the Yoga Therapy project at the Andiappan Yoga Community was truly eye-opening. Seeing firsthand how yoga therapy is applied in real situations elderly breast cancer survirors, deepened my understanding and knowledge significantly. No other school offers such a unique opportunity for immersive learning and practical application. This course has equipped me with the skills and confidence needed to make a meaningful impact in the field of yoga therapy. I highly recommend it to anyone looking to expand their yoga therapy and ayurveda knowledge and practice in a transformative way!

I wish I have taken this course much earlier. I have been practicing Yoga since 2015 with different studios in different countries. As time went, I would be able to pay more attention to how to do the poses more correctly. But it is through this course that I learned the purpose of the asanas and the rationale behind the alignment. This course has a 3-pronged approach to allow students to obtain a holistic understanding of Yoga - It talks about the history, the muscle/physique and the asanas. I especially like how a seemingly simple asana is broken down into its fundamentals and how we are encouraged to analyze the asana in a very systematic manner. I have a strong feeling that even if I were to take the same course again a few years down the road, I would still learn something new and improve my practice.