I have been practicing meditation on my own almost every day in the past two years. The course, on the one hand, gives me much more knowledge about pranayama and meditation. On the other hand, it let us experience different types of meditation for us to teach with not only techniques but also self-experience. To me, it is also a good complementary to what I have learned in the 300-hour Yoga Therapy Training.

Very interesting and informative. All basic fundamentals are covered in this course!

I learnt a lot through the course. The masters were all professional and willing to teach and share. I also enjoyed the Andiappan sessions which I could easily ask the masters questions if I have any doubts.

This is a very good experience for me to go further in my yoga life. I have never expected I have started my yoga and also joining the YTT200. All the masters are patient and they will help every one of us to get into the pose with modifications. My practice has improved a lot and It was a very inspiring course!

This is the best yoga experience I have ever had in my life. I really enjoyed the hands-on teaching by those masters. All Masters that teach the training are knowledgeable, well-experienced and supportive.

This is the best yoga experience I have ever had in my life. I really enjoyed the hands-on teaching methods by the Masters. I got to learn yoga in a more traditional and authentic way and have a better understanding about it. I would highly recommend it to my friends who would like to become a yoga teacher. My practice of yoga has improved a lot after this YTT program. I am very grateful that I made this decision to join this program and become a yoga teacher with Anahata.

I learned many meditation techniques which can be practiced by myself or teaching others. I could learn and practice in the class with the other students. The other students are also very committed and eager to learn. I could do meditation in class every day. Teachers are experienced and helpful. I was happy to be trained in this course.

All Masters that teach the training are knowledgeable, well-experienced and supportive. The course is all-rounded. We’re not only learn how to do the poses, it’s also know more about the yoga philosophy, pranayama or even sequencing. And the group classes and andiappan classes that provided from the training helped progress my yoga skill a lot. But the thing that it can improve is about class booking. It’s difficult to book some classes, especially Andiappan Class. It’s better to add more class for easier reserving. In general, the studio is good, no matter my yoga skill level is experienced or not. I definitely recommend this YTT course to my yogi friends.

Thank you for all the professional master in Anahata .The unique teaching styles and all the suggestion are beneficial to my yoga pathway!

The 200hrs YTT course has equipped me with the knowledge about yoga history and theory, which made me understand that yoga is not only about physical practice, but also mental development. It is not the competition as well. you have to listen to your body and understand your limit. It takes time to strengthen the muscle and improve coordination. At the same time, I learnt the right way to approach the basic postures. Generally, I found it useful and practical. Hopefully I can gain some experience and then organize a small class to coach among my friends.

Highly recommend the course to understand all aspects of Yoga - not just Asanas. Very knowledgeable and experienced instructors. The only wish was to have more practical lessons on asanas & teaching methods.

Good course content and all masters are very knowledgeable and experienced, thanks for their teaching. Namaste

Course Feedback This is the second teacher training at Anahata. and I find that I still make my right choice here. All Masters that teach the training are knowledgeable, well-experienced and supportive. During the training, we’re not only learn doing asana, theory there. We also meet different yogi friends that are also deeply dedicated to the yoga course. Besides training course, the group classes and Andiappan classes improve my yoga skills immensely and my knowledge of the asanas grow dramatically. During Andiappan classes, it’s more chance for me to interact with other classmates and let me assisting each other for doing certain poses. This is a really good way to learn that I have more experience to assist student when I teach in the future. But the thing that it can improve is about the class booking. It’s too difficult to book some classes , especially Andiappan Class. It’s better to add more class for easier reserving. In general, the studio is warm and welcoming, no matter my yoga skill level is experienced or not. I definitely recommend this YTT course to my yogi friends.

Very well structured YTT module. All the masters were experienced and knowledgeable. They were willing to spend the time to explain the details when we had doubts. Such a fantastic experience and highly recommend to those who want to deepen your yoga practice! It's not just a qualification, it's a step towards a greater sense of purpose and self-growth.

The course gives an overall understanding of the history and teachings of yoga and the foundation of basic asanas. It was a very inspiring course.