Deciding to enroll in this teacher training program has been one of the best decisions I’ve ever made. I had been practicing yoga for only six months before the course and it has broadened my understanding so incredibly much. It is a great course for beginners with a consistent practice who want to learn more and deepen their understanding of yoga as a whole. It is a very well-rounded course, and includes everything from asana practice to yoga history and literature. Throughout the course, you start to notice and become more aware of your own body and the importance of yoga as a lifestyle. Each master is so well educated and has so much to share. It was such an honor and blessing to learn from them. Additionally, it is such a special experience to practice with the same group of people over a period of time, as we all share a common passion and love for learning. I would have preferred more home study and possibly quizzes to check our understanding of the course content. The recommended readings were great and definitely helped me a lot in my writing assignments and practical assessment. Thank you so much, Anahata Yoga for this experience!

I just completed my Teacher Training Program here, Friendly approach by the teachers there helped me a lot to learn yoga much effectively. Teacher training course was awesome. Raja sir is an excellent teacher and the classes were very effective.

The 200-Hour teacher training provided a thorough and holistic view of yoga for me. After 2 years of practice, I was looking to deepen my understanding of my asana practice and yoga journey as a whole. I connected deeply with the Anatomy module as well as the Ayurvedic modules that I can use in my teaching and practice. Thank you to all the dedicated masters at Anahata who has helped gain more confidence and guided my on my path.

The teacher training course was excellent and very indepth. However, there was so much information covered and retaining all information was a challenge for me. The materials given can be more organised which would help remember and provide a mental structure by which to organize one's learning.

Teachers are very professional and experienced. This course has enriched and expanded my knowledge and deepened my interest in practicing Yoga as a lifestyle. Thank you

It's a precious experience of learning yoga in a traditional and thorough way. From historical background and knowledge to the philosophy, from anatomical and physiological theories to asana practice, from introduction of pranayama and meditation to my inner soul searching, this course opens the door for me to the beautiful world of yoga! I appreciate the patient guidance from the masters I've met, incl. Yogananth, Vishnu, Dhiraj, Mahesh, Guruprit, Raja, Aarya,Yoko, Anuja, Edith. The group classes and Andiappan classes had led me to a significant improvement (though I still have way lots of room to improve haha). I look forward to my next course with Anahata Yoga!

It was a great 200hr-teaching where we could learn a good mix of yoga theory and practice. I find this has given me a very good foundation of yoga and has put on the right track to start to teach and build my own yoga classes. I feel very confident of the steps to go into a pose and come out of it, but it would have been great to get more practice about the sequencing of these different poses. I loved the andiappan yoga classes even if they were optional and really felt this was when you could make the most improvements. Thank you !

A systematic course to learn the philosophy of yoga, asanas and breathing techniques. Teachers are very dedicated and willing to share their knowledge and experience without any reservations. I've learnt a lot from them not only the practice of asanas, but also the attitude of facing challenges in difficult circumstances in life. The teachers are very inspiring. Gain a lot of personal self practice tips from masters in Andiappan yoga classes. Highly recommended for all levels of yoga lovers.

With good teaching team who are very passionate and dedicated. The booking system of the classes can be improved as i enjoy to attend all the lessons.

This course provided an opportunity to understand my body and changed my daily routine. I started to listen to my body, how to stand, sit, when to sleep and practice. It also inspired me while studying the yoga theory. As it connects to my other life, art life, so well. I'm trying to combine these two lives into one, and sharing it with those in the art scene. I do hope more people could start to practice yoga and benefit from it. I definitely will share the above knowledge and contribute to the community in the future. Thank you Anahata Yoga for offering such a great course.

I enjoyed this 200 hours YTT course. I get to know some new friends and the masters. All the masters are very educated and I've learned a lot during this program. Although the three hours classes are very tried after a long day of work, the topics in the syllabus were very interesting that keeps me awake. Never thought there were that much knowledge to know in yoga before taking this course. It was the first time for me taking andiappan classes in this center and I think these classes are very useful for all levels of yoga students. I will definitely come back if I decided to take the advance course! Namaste. Jade

The course is amazing! Anahata has the best teachers in Hong Kong and I enjoyed every class with the masters.

It is a wonderful course to let me know more about yoga. Yoga is not just focus on the poses, it is more in meditation and mindful. I had a great time with Anahata Yoga.

Thoroughly enjoyed the program. Developed a greater understanding of the history and philosophy of yoga, pranayama and how the anatomy plays a role in the asanas practiced, the sequencing and any modification and variation to be done.

Very good course, content and inspiring teachers.