First Name: |
On Yin Amy |
Last Name : |
Li |
Contact Email : |
onyinamy@gmail.com
|
Contact Number: |
97869598 |
Fulltime Teacher : |
N/A |
Currently Teaching at : |
N/A |
Current Location : |
Hong Kong |
I have started my yoga journey in Jun 2020. At first, I was doing a 30 days yoga challenge with the youtube channel. It has changed me - The instructor emphasised listening to how your body feels today on the mat and the internal serenity after each session.
Long story short, somehow I found the 200-hours teaching course in Anahata Yoga which has increased my knowledge in Yoga - it does not just do poses on the mat but more importantly a lifestyle off the matt with an open-minded attitude towards life itself.
I am looking forward to discovering and learning more through this journey with all of you.