Polly | Yoga instructor (RYT200) | Yoga practice sincer 2019 | Registrated Nurse Licensed in Hong Kong and Australia| Private 1-1 | Private group class | Online | Outdoor
Available class:
- Restorative & Stretching Yoga
- Hatha Yoga & Vinyasa Yoga
- Power & Core Yoga
- Yin-Yang Yoga
- Meditation & Yoga therapy
Yoga is an art and science that brings health and wellbeing to our bodies, mind and spirit.
I am dedicated to provide every single yoga class and councelling according to students’ body capacity and restrictions. Through my classes, students will experience the balanced interplay of vitality and relaxation.
Teach in fluent English, Cantonese and Mandarin.