First Name: |
Neha |
Last Name : |
Khera Saluja |
Fulltime Teacher : |
No |
Currently Teaching at : |
Community Teaching |
Current Location : |
Hong Kong |
I started practicing yoga at the age of 15 with my mother. Little did I know about yoga then, just accompanied her to classes for fun. I seriously started practicing in my mid-twenties in London. I tried different styles of Yoga - Vinyasa, Ashtanga, Hatha, Iyengar, Yin, and Bikram Yoga. I also did some pre-natal classes while I was carrying my older and younger ones, it really helped me stay calm and physically active. Yoga has become a way of life for me and helps me stay centered & united with my inner self. After practicing yoga for more than a decade, I decided to do a Teacher Training Course to deepen my understanding of Asana & Pranayama, and the philosophy & history of yoga in 2021. I completed my 200 hours of Asana TTC from Anahata Yoga in December 2021 and 100 hours of pranayama & meditation course in October 2022. I'm so grateful to be a part of this amazing yoga school and community of teachers & students. I believe we all have a social responsibility to serve & help society, I want to play my role in the universe by imparting the knowledge & practice of Yoga to benefit people, especially with physical & mental ailments. I look forward to serving you all. Namaste, Love & Light Neha