First Name: |
Jyoti |
Last Name : |
Awasthy |
Contact Email : |
jawasthy@gmail.com
|
Fulltime Teacher : |
No |
Currently Teaching at : |
Hong Kong |
Current Location : |
Hong Kong |
Qualified Yoga Teacher , Multiple years of yoga experience from different yoga schools in India, Currently assisting Overseas Workers Group Yoga Class at Stanley Blake Pier and taking Group Yoga Classes in Apartments
Areas of interest
Hatha Yoga - Finding balance through Asanas
Pranayam and Meditation - Mindfulness using healthy breathing techniques
Yoga Therapy – Restorative Asanas to improve general health and rehabilitation
Destress Yoga – Asanas to de-stress, relax and unwind