Winney Kao
Hong Kong
First Name: | Winney |
Last Name : | Kao |
My Website: | https://yogawithwinney.tumblr.com/ |
Fulltime Teacher : | No |
Currently Teaching at : | DANCETRINITY, Immortal Fitness |
Current Location : | Hong Kong |
Yoga practice is a life changing experience, it leading to our journey to self-realization, which is the true goal of yoga. Yoga and dance had a profound impact on my life and wellbeing. They helped me reclaim confidence, find courage, and build strengths all those were needed to make many positive changes in my life. After my first teacher training programme in 2014, yoga transformed into a lifelong journey of learning, sharing and teaching. My inner steadiness and love of athletics drew me into a serious study of yoga. In addition to my foundational Hatha Vinyasa teacher training, I has also expanded into Soundhealing, Pre- and Post-natal Yoga Teacher Training. My vision and knowledge have grown to include not only yoga, but also women’s health, life balance, and total wellness. On the side note, I am also a passionate photographer ;) As well as a dressage rider for many years, I also dance New York Salsa, Argentina Tango and aerial dance; all these experience have given me good understanding of sports injuries, proper alignment of body and laya in yoga practice.
Course Batch : | 200 Hours Yoga Teacher Training Certificate Course |
Location : | Hong Kong |
Year : | 2014 |
Studio Website: | N/A |
Studio Address : | 8/F, Fung Woo Centre, 279-281 Des Voeux Road Central, Hong Kong |
Available to Teach/ Travel: | N/A |
Teaching Experience In Styles: | Prenatal Yoga,Hatha Yoga,Ashtanga Vinyasa,Power Yoga |